in motion

As a former gymnast and fitness enthusiast, I had my fair share of injuries. I've spent years in and out of physical therapy learning about body mechanics and how important it is to maintain strength and flexibilty. Pilates has not only been essential in my rehabilitation but has become a way of life.

 

I am classically trained by Penelope Wyer, who received her training from Romana Kryzanowska, Joseph Pilates' 

protege. My education is ongoing with first generation master teachers including Mary Bowen, Lolita San Miguel, and Jay Grimes as well as some of the country's leading physical therapist and rehab specialists. I have worked in studios in Atlanta and New York, at Equinox, and with private in-home clients.